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This is Christine, Shes Awesome….Be Like Christine

My name is Christine and I’ve been at CrossFit Tantrum for just over a year.  I came from a rowing and...

Your Health Matters, Quit Lying to Yourself!

Health Matters It’s quite hard to set a goal and responsibly be the sole reason why you’ve accomplished that goal....

Why Your Posture Sucks.

We live in amazing times, technology is changing our lives. Its also changing our postural habits. Hours are spent each...

Merry Kruger a CrossFit Tantrum OG

Merry was one of our first members at CFT. As a community we are happy to have her come through...

News from CrossFit Tantrum

Welcome, CrossFit Tantrum always has something going on, our events aren’t exclusive to our members but most of the time...

Kat’s Transformation….A Runner’s Journey

“Velocius est melius. I started Crossfit Tantrum in May 2015 after completing my first marathon. I wanted to add crossfit...

New Year, New Me. Get Engaged with the Right Program.

CrossFit, powerlifting, personal training, “functional fitness gym”, kettlebell classes, are all exercise related terms we hear every day; enough to...

Marissa Baldwin

“My whole life I’ve struggled with my weight. I tried every exercise/diet program there was, I would lose weight, then...

The Last Thing You Should Read in 2015. 3 Tips to Make Your Goals a Reality.

The Last Thing You Should Read in 2015. 3 Tips to Make Your Goals a Reality. If your goals for...

Teens Program Coming in 2016!

CrossFit Teen’s Ages 7-11  CF Teens Classes run about 50 mins and look similar to adult CrossFit classes. Teens will...