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4.8

April- Athlete of the Month

Brian (red) has been training at our facility for 9 months, and although he might not think so, we have...

Exercise & Pregnancy

Pregnancy is an exciting time in any woman’s life, but it comes with many questions. For us crossfitters, one of...

Merry Kruger a CrossFit Tantrum OG

Merry was one of our first members at CFT. As a community we are happy to have her come through...

The Last Thing You Should Read in 2015. 3 Tips to Make Your Goals a Reality.

The Last Thing You Should Read in 2015. 3 Tips to Make Your Goals a Reality. If your goals for...