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Posts by chris

New Year, New Me. Get Engaged with the Right Program.

CrossFit, powerlifting, personal training, “functional fitness gym”, kettlebell classes, are all exercise related terms we hear every day; enough to...

Marissa Baldwin

“My whole life I’ve struggled with my weight. I tried every exercise/diet program there was, I would lose weight, then...

The Last Thing You Should Read in 2015. 3 Tips to Make Your Goals a Reality.

The Last Thing You Should Read in 2015. 3 Tips to Make Your Goals a Reality. If your goals for...

Teens Program Coming in 2016!

CrossFit Teen’s Ages 7-11  CF Teens Classes run about 50 mins and look similar to adult CrossFit classes. Teens will...

Making Small, Health-Boosting Changes Throughout the Year

By Madeline R Vann, MPH Reviewed by Cynthia Haines, MD The fresh beginning that every new year offers prompts many...

Groupon, Limited Time Offer!

https://www.groupon.com/deals/crossfit-tantrum-1?elq=e3ebcc44f390400c9577f9d8c0a86b77&elqCampaignId=&elqaid=1975&elqat=1&elqTrackId=887710138f7048b19d8c3b617c9f6603   Follow this link to view our Groupon Deal for the next three days!! Don’t wait, this will make...

Transformation Tuesday

CrossFit Tantrum is proud to have Bill Bompiani as this weeks transformation. Bill’s hard work is an inspiration to our...

New Website!

CrossFit Tantrum is consistently dedicated to improving every facet of business. We welcome you to our new webpage. Our Navigation...

Transformation Tuesday

Transformations Tuesday: 10-06-15 Erica Ridley Erica has been doing CrossFit for a little over 6 months now. She just competed...